Lehi Wrestling

2021 SPRING WRESTLING (MARCH-APRIL)

Practices will start the week of March 2nd and our last week of practice will be the week of April 29th

Practice times: Tuesday-Wednesday-Thursday-- Times Vary (see calendar below)

Location: Aux Gym Lehi High School

Cost: $75 Pay through My School Fee’s. $135 – 2 Siblings $185 – 3 Siblings Current HS wrestlers free.

USA membership card: All athletes must have a USA Card to participate. This card is an insurance card and you get it through USA Wrestling. We recommend you get the Full USA Card as you will need this to compete but you can get a limited USA Card if you will be practicing only.

Link for membership

https://www.wrestleutah.com/page/show/945775-utah-full-athlete-usa-membership

Coaches: Dan Rice, Rodney Sager, Dallin Rice

Calendar

March

2^nd -4^th 5:30 -7 pm

9^th 6 -7:30 pm

10^th-11^th 5 – 6:30 pm

16^th -18^th5 – 6:30 pm

23^rd6:30 -8 pm

24^th 3:30 – 5 pm

25^th6:30 -8 pm

30^th6:30 -8 pm

31^st 3:30 – 5 pm

April

1^st6:30 -8 pm

Spring Break No Practices

Remaining April practices will be 2:30 – 4:30 pm

LEHI WRESTLING COMMUNITY SERVICE FUNDRAISER

Dear Patron

I am part of the Lehi High School Pioneer Wrestling team and this year we are doing a fundraiser that incorporates serving the community while raising money for our team!

For every $50 donated, We will give one (1) hour of service to the community. I would be so grateful for any support you can give. No donation is too small.

Please visit: https://lhs.alpineschools.org/donate-to-lhs/

After clicking “donate”, and entering amount and choosing payment option don’t forget to click on “purpose of donation” and enter "Lehi Wrestling "and team members name, before entering credit card information.

You can visit www.lehiwrestling.com to take a look at our team and we will post video of service here.

YOU WILL RECEIVE DOCUMENTATION FROM THE FOUNDATION FOR TAX WRITE OFF PURPOSES.

THANK YOU and Go Pioneers!!

drice@alpinedistrict.org

LEHI WRESTLING 2019-2020

Updated 11/13/19

NOVEMBER

11^thFirst Practice

15^th Meet the team Winter Sports 5:30 pm to 9:00 PM

23^rd Hydration test @ Riverton H.S. (SATURDAY)

26^thPurple/White Night @ 6:00 PM

28^th – 1^stMORATORIUM – No team practices

DECEMBER

5^th MT. View (Region Dual) JV / 7:00 PM Varsity

6^th-7^TH @Layton Invitational Tournament - Layton H.S.

6^th-7^THJV @ Legacy Event Center, Farmington Utah

10^th @Summit Academy JV / 7:00 PM Varsity

12^th – 15^th @RENO TOURNAMENT OF CHAMPIONS (varsity only)/

12^th – 15^thSTANSBURY TOURNAMENT

19^th Alta (Region Dual) JV / 7:00 PM Varsity

20^th – 21^st @Clash- Legacy Event Center, Farmington UT

22^nd-26^thMORATORIUM – No team practices

JANUARY

1^STMORATORIUM – No team practices

3^rd - 4^th @5A DUALS @MT View

8^th @American Fork JV / 7:00 PM Varsity

9^th@ Timpview (Region Dual) JV / 7:00 PM Varsity

11^TH @Timpanogos Tournament? TBD

15^th @ Lone Peak5:30 PM JV / 7:00 PM Varsity

16^thMt Ridge (Region Dual) 5:30 PM JV / 7:00 PM Varsity

17^th-18^th @ ROCKY MOUNTAIN RUMBLE – @ Legacy Event Center, Farmington UT

17^th-18^thJV Rumble @ Farmington H.S.

22^nd @ Orem (Region Dual) 5:30 PM JV / 7:00 PM Varsity

23^rd @Timpanogos (Region Dual) 5:30 PM JV / 7:00 PM Varsity

FEBRUARY

31^st – 1^stDIVISIONALS @Mt View High

12^th-13^th 5A State @ UVU

Lehi Wrestling Schedule 2016-17

NOVEMBER

21^STPURPLE/WHITE

24^th – 27th MORATORIUM (no practice)

DECEMBER

1^ST@ Pleasant Grove

2^ND – 3^RD @Layton Tournament - Legacy Center, Farmington, Utah. 151 S 1100 W Farmington, UT

8^th @ Herriman

9^th-10^TH @Stallion Stampede - Stansbury H.S.

14^th@ Lone Peak

15^th – 16^th @RENO TOURNAMENT OF CHAMPIONS

23^RD-27^th MORATORIUM

JANUARY

1^STMORATORIUM

5^THWESTLAKE DUAL

6^th-7^th @AF DUALS –AF H.S.

11^THRIVERTON DUAL

13^th-14^thHIGH COUNTRY CLASSIC-KAMAS UT

19^thAMERICAN FORK DUAL

20^th-21^st@ ROCKY MOUNTAIN RUMBLE – UVU

25^thSTATE DUAL CHAMPIONSHIPS – JORDAN HS

FEBRUARY

1^st – 2^nd DIVISIONALS @ LEGACY EVENT CENTER-FARMINGTON

8^TH – 9^TH State @ UVU

15^TH Super State@ Corner Canyon

LEHI WRESTLING - 2015-2016

WEDNESDAY 10TH@ TBD

Utah State Wrestling Championships @ UVU
800 West University Parkway, Orem
Admission about $10 Adult, $8 Children
Only the wrestlers can bring their own food into the UVU event center, spectators cannot bring food in for the wrestlers.
*check with your wrestler for the start time

THURSDAY 11TH @ TBD
Utah State Wrestling Championships @ UVU
800 West University Parkway, Orem
Admission about $10 Adult, $8 Children
Only the wrestlers can bring their own food into the UVU event center, spectators cannot bring food in for the wrestlers.
*check with your wrestler for the start time

SATURDAY 20TH SuperState@ TBD

Corner Canyon High School

12943 S 700 E, Draper, UT 84020

*check with your wrestler for the start time

Tips for Passing the Hydration Test

1. No VIGOROUS activity on the evening before and the day of the testing (do not practice on the day of the test prior to testing).

Resister my Athlete - 10/20/15

Dear Parents:

Please go online to http://registermyathlete.com to register your wrestler for wrestling.

Parents and wrestlers please visit registermyathlete.com to e-Sign. You will need to create an account the first time you log-in to the website. Once you have created the account, you can finish the registration process.

You must put in your wrestlers insurance information or you will not be allowed to sign up for a specific sport. Again, make sure that all areas are completed the first time.

You CAN NOT pay fees through Resister my Athlete. All fees must be paid through the financial office or MYSCHOOLFEES. Please make sure you set-up your fees with Niki in the financial office first.

Thanks

Coach Rice

Tips for Passing the Hydration Test

1. No VIGOROUS activity on the evening before and the day of the testing (do not practice on the day of the test prior to testing).

2. Avoid any caffeinated beverages within 48 hours prior to testing.

3. On the day of the test, drink 17 oz. of fluid (sports drink recommended)

4. Avoid supplements of any kind (including vitamins and minerals) for two days prior to the test.

5. Be awake 3 hours prior to testing. Urine sample should not be the first urine after waking up.

6. Do not eat within 2 hours prior to testing.

LHS 2013-14 Wrestling Schedule

Printer Friendly Version - LHS Wrestling Schedule - updated 10/22/13

http://www.mediafire.com/view/1100s99ye93siwy/2013_14_LHSW_Schedule_UPDATED_101813.pdf

NOVEMBER

SAT 16TH @ 6:00 AM

HYDRATION TEST @ WRESTLERS MEET AT LHS WRESTLING ROOM. MUST BRING A VALID LHS SCHOOL ID OR DRIVERS LICENSE

MON 25TH @ 6:00 PM - NEW DAY AND TIME
PURPLE/WHITE - LHS - inter-squad wrestling
@ LEHI HIGH SCHOOL MAIN GYM
*check with your wrestler for the start time

THURS 28TH - DEC 1ST
MORATORIUM – NO TEAM PRACTICE

DECEMBER

THURS 5TH @ 7:00 PM
AMERICAN FORK @ LEHI High School
JV starts at 5:30 PM
Varsity starts at 7:00 PM
Admission about $5 Adult, $3 Children

FRI 6th @ about *3:00 PM
@ Layton Tournament - Layton High School
440 Wasatch Dr, Layton, UT
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

SAT 7th @ about *8:00 AM
@ Layton Tournament - Layton High School
440 Wasatch Dr, Layton, UT
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

THURS 12TH @ 7:00 PM
@ Herriman High School
11917 S 6000 W, Herriman, UT
JV starts at 5:30 PM
Varsity starts at 7:00 PM
Admission about $5 Adult, $3 Children

FRI 13th @ about *3:00 PM
@ Stallion Stampede - Stansbury High School
5300 Aberdeen Ln, Tooele, UT
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

SAT 14th @ about *8:00 AM
@ Stallion Stampede - Stansbury High School
5300 Aberdeen Lane, Tooele, UT
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

WED 18TH @ 7:00 PM
RIVERTON @ LEHI High School
JV starts at 5:30 PM
Varsity starts at 7:00 PM
Admission about $5 Adult, $3 Children

THURS 19TH @ 5:00 AM
@ RENO TOC – VARISTY TEAM ONLY
Meet @ LHS Wrestling room for bus trip to Reno, NV.

Wrestlers MUST turn in signed permission forms to Coach Rice prior to leaving. Wrestlers can pay fees at the LHS Financial Office. JV TEAM WILL CONTINUE TO HAVE PRACTICES.

FRI 20 TH @ RENO TOC
SAT 21ST @ RENO TOC
SUN 22ND @ RENO TOC - Bus ride home from Reno, NV.
Expect to arrive at LHS around 8:00PM.

22ND-26TH
MORATORIUM – NO TEAM PRACTICE

JANUARY

WED 1ST
MORATORIUM – NO TEAM PRACTICE

FRI 3RD @ about *1:00 PM
@ JAGUAR DUALS - West Jordan High School
8136 S 2700 W, West Jordan
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

SAT 4TH @ about *8:00 AM
@ JAGUAR DUALS - West Jordan High School
8136 S 2700 W, West Jordan
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

THURS 9TH @ 7:00 PM
west lake @ LEHI High School
JV starts at 5:30 PM
Varsity starts at 7:00 PM
Admission about $5 Adult, $3 Children

FRI 10th @ about *3:00 PM
Highland Duals - Highland High School
2166 S 1700 E, Salt Lake City
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

SAT 11th @ about *8:00 AM
Highland Duals - Highland High School
2166 S 1700 E, Salt Lake City
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

THURS 16TH @ 7:00 PM
@ Pleasant Grove, P.G. High School
700 E 200 S, Pleasant Grove, UT
JV starts at 5:30 PM
Varsity starts at 7:00 PM
Admission about $5 Adult, $3 Children

FRI 17TH @ about *3:00 PM
@ ROCKY MOUNTAIN RUMBLE - UVU
800 West University Parkway, Orem
Admission about $10 Adult, $8 Children
Only the wrestlers can bring their own food into the UVU event center, spectators cannot bring food in for the wrestlers or for themself.
*check with your wrestler for the start time

SAT 18TH @ about *8:00 AM
@ ROCKY MOUNTAIN RUMBLE - UVU
800 West University Parkway, Orem
Admission about $10 Adult, $8 Children
*check with your wrestler for the start time

WED 22ND @ 7:00 PM
@ LonePeak - Lone Peak High School
10189 N 4800 W, Highland
JV starts at 5:30 PM
Varsity starts at 7:00 PM
Admission about $5 Adult, $3 Children

FRI 24th@ about *3:00 PM
@ 5A DUALS - Jordan High School
95 Beetdigger Blvd, Sandy
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

SAT 25th @ about *8:00 AM
@ 5A DUALS - Jordan High School
95 Beetdigger Blvd, Sandy
Admission about $8 Adult, $5 Children
*check with your wrestler for the start time

FEBRUARY

WED 5TH @ about *8:00 AM
Sectionals @ Alta High School
11055 S 1000 E, Sandy
*check with your wrestler for the start time

THURS 6TH@ about *8:00 AM
Sectionals @ Alta High School
11055 S 1000 E, Sandy
*check with your wrestler for the start time

THURS 13TH @ TBA
Utah State Wrestling Championships
@ Maverick Center
3200 Decker Lake Dr, West Valley City

FRI 14TH @ TBA
Utah State Wrestling Championships
@ Maverick Center
3200 Decker Lake Dr, West Valley City

SAT 15TH @ TBA
Utah State Wrestling Championships
@ Maverick Center
3200 Decker Lake Dr, West Valley City

SAT 22ND @ TBA
Utah Super State@ Maverick Center
3200 Decker Lake Dr, West Valley City
BY INVITATION ONLY FOR THE TOP
PLACING STATE WRESTLERS